Lemon Detox Diet
What is the lemon detox diet? Is it as crazy as it sounds?
In our modern world we consume increased quantities of drugs, plant fertilizers and other related toxins. Our body were designed to cleanse itself of normal impurities. Today we bombarded with toxins of one kind or another.
Some of the dangerous toxins are introduced into our environment everyday and filter their way into our systems through the air we breathe, the water we drink and the food we eat. The Lemon Detox lets the body rest and cleanse itself and you take a vacation from solid food. Don’t get uneasy about not indulging in solid food. Your body can handle it easily.
The Lemon Detox has helped thousands of people from all over the world.
Once you complete the Lemon Detox program you can expect benefits including:
Cleaning your body of toxins
Weight loss
Immediate clarity of thought
Improved skin and eyes
An increased resistance to illness
Much more energy
Glossy hair and stronger nails
The Lemon Detox Diet was introduced more than 35 years ago by the naturopath Stanley Burroughs. It was improved later in Switzerland. This diet is now practised in over 35 countries around the world.
As you research the various detox plans you will find there are many, many available. Some may be difficult to follow, and involve drinking some unusual mixtures. This is not the case with the Lemon Detox Diet.
This diet consists of fresh water, pure lemon juice, cayenne pepper, and Natural Maple Syrup. The acid in the lemons assists the cleansing process, and the cayenne pepper helps speed up your metabolism, increasing circulation and a greater release of toxins from our bodies. This will help you cleanse your body, lose weight quickly, and make you feel better overall.
Recently this detox was promoted by singer Beyonce, who quoted, “I survived on water, cayenne pepper and maple syrup for 14 days. It was very difficult; everyone but me was eating.” But, it was reported that in two weeks she lost 20 pounds.
The detox diet itself is simple and inexpensive, but at the same time not easy. For the next few days all you will be consuming is the detox diet recipe, water and your colon cleansing drink.
A typical lemon detox diet recipe is as follows:
2 tablespoons of fresh squeezed lemon juice,
2 tablespoons of natural maple syrup,
1/10 teaspoon cayenne pepper powder, and 10 ounces of pure water.
Drink a minimum of 60 ounces of this a day. Drink plenty of water. You should not drink the mixture more than two times a day
Prior to starting the lemon detox diet, many medical personnel recommend that you start with the colon cleanse. This will help clear the colon of some of the toxic fecal matter making the lemon detox diet more effective.
There are a number of amazing colon cleanse programs available which are endorsed by Doctors. Seek those out when doing your research.
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